Exfoliation: What It Actually Means And Why Care

Exfoliation is the process of removing dead skin cells from the surface of your skin either physically (with a scrub) or chemically (AHAs—alpha hydroxy acids).

(BHAs—Beta Hydroxy Acids)

Why Care?

When dead skin builds up, your face can look dull, your pores get clogged, and your skincare doesn’t work as well. Exfoliating makes your skin look fresh, feel soft, and stay even. But don’t do it too often; it can make your skin red, dry, or sensitive.

So how often is just right?

Your Skin Type Decides: How Often to Exfoliate

For Normal to Combination Skin

2–3 times a week is ideal. Use a gentle physical scrub on clean skin after cleansing. Rinse and follow with a calming mist or moisturizer.

Oily or Acne-Prone?

2–4 times per week, but avoid harsh scrubs. Use a fine-grain exfoliant and follow with an oil like Simree’s Day Energizing Oil to keep skin soothed and balanced.

For Dry or Sensitive Skin

Once a week is enough. Opt for a nourishing exfoliator like Simree’s Aloe and Blue Tansy body scrub. It removes dull skin without stripping moisture.

For Body Skin

You can exfoliate your body 2–3 times weekly. Pay special attention to elbows, knees, and the backs of arms, where buildup happens.

Scrub or Chemical: What Is Better for Your Skin?

Physical scrubs use natural grains like walnut, sugar, or jojoba to gently polish away dead skin. Simree’s exfoliators go a step further with calming aloe, blue tansy, and nourishing oils that leave your skin soft, smooth, and glowing.

Chemical exfoliants like glycolic acid melt away dead skin cells and work well, but they can be a bit strong for beginners, especially in India’s hot and humid climate.

For most skin types, a physical scrub with soothing ingredients is a safe, effective, and instant way to exfoliate.

Is Your Skin Saying ‘Too Much’? Signs of Over-Exfoliation

Redness? Tightness? Skin feels squeaky clean? You might be overdoing it.

Never exfoliate broken, sunburnt, or peeling skin.

Avoid using strong scrubs daily.

Always follow up with hydration—Simree’s Mist or Day Oil is perfect.

Simree’s Top Exfoliation Must-Haves

Simree Aloe & Blue Tansy Body Polish (Coming Soon).

Simree Moisture Lock Face Mist—to hydrate post-exfoliation.

Simree Day Energizing Face Oil—seals in glow and soothes after scrubbing.

Glow Smart, Not Hard

When it comes to exfoliation, consistency beats aggression. Stick to a gentle rhythm, listen to your skin, and avoid the trap of over-cleansing.

Whether you're just starting out or refining your routine, exfoliating mindfully is your path to naturally radiant skin.